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Health Calculator
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Health Calculator
Calculate BMI, BMR, Daily Intake, and Water Intake
BMI Calculator
BMR Calculator
Daily Intake
Water Intake
Metric (kg/cm)
Imperial (lbs/in)
Weight (
kg
):
Height (
cm
):
Weight (
kg
):
Height (
cm
):
Age (years):
Gender:
Male
Female
Activity Level:
Sedentary (little or no exercise)
Light activity (light exercise 1-3 days/week)
Moderate activity (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Extra active (very hard exercise, physical job)
Weight (
kg
):
Height (
cm
):
Age (years):
Gender:
Male
Female
Activity Level:
Sedentary (little or no exercise)
Light activity (light exercise 1-3 days/week)
Moderate activity (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Extra active (very hard exercise, physical job)
Goal:
Maintain weight
Lose weight (0.5 kg/week)
Lose weight fast (1 kg/week)
Gain weight (0.5 kg/week)
Gain weight fast (1 kg/week)
Weight (
kg
):
Age (years):
Gender:
Male
Female
Activity Level:
Sedentary (little or no exercise)
Light activity (light exercise 1-3 days/week)
Moderate activity (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Extra active (very hard exercise, physical job)
Climate:
Temperate (15-25°C)
Hot (25-35°C)
Very Hot (>35°C)
Cold (<15°C)
Health Condition:
Normal
Fever
Diarrhea/Vomiting
Kidney Issues
Heart Condition
Pregnancy
Breastfeeding
Calculate BMI
Calculating...
Your Basal Metabolic Rate
Your Daily Caloric Needs
Your Daily Water Intake